Ate Too Much Over the Holidays? Cut That Weight Off in the New Year

Ate Too Much Over the Holidays? Cut That Weight Off in the New Year

If you have indulged too much over the holidays, chances are you may have picked up a few pounds. Here is how to lose weight gained from holiday overeating. Drink Lots of Water – When you feel like nibbling on something, rather drink water as it helps you feel full. At mealtimes, sip some water or iced tea before you eat and during the meal. The … [Read more...]

DIY for the Holidays: Make Your Own Stocking Stuffers

DIY for the Holidays: Make Your Own Stocking Stuffers

DIY stocking stuffers are great alternatives for traditional stocking stuffers that are homemade by you, which show thoughtfulness and consideration. Potpourri Bags – Take dried lavender and rose petals and place inside a small calico bag. Tie the bag with a silk ribbon or nice leftover material and place in the stocking. These will be great gifts for … [Read more...]

Host the Perfect Holiday Party While Staying Within Your Budget

Host the Perfect Holiday Party While Staying Within Your Budget

Throw the perfect party by hosting a budget friendly holiday party for your friends and family. Decorating Activities – Decorating gingerbread men cookies is a fun and cheap activity for a holiday party. Buy dough and a couple of tubes red and green icing and you are set. A Free Playlist – You cannot call a party a party without music. Spotify has … [Read more...]

Dallas’ Biggest New Year’s Celebration is Big D NYE!

Dallas' Biggest New Year's Celebration is Big D NYE!

There will be many NYE events in Dallas taking place, but the biggest one to attend will be Big D NYE. Big D NYE is the biggest New Year’s Eve celebration in the Central Time Zone. Tens of thousands of people attended last year’s event and thousands of revelers celebrated in neighboring areas. Starting at 7pm, you can start celebrating the New Year … [Read more...]

Holiday Weight Gain is the Worst! Lose those Pounds Fast with Simple Changes

Holiday Weight Gain is the Worst! Lose those Pounds Fast with Simple Changes

It is hard not to gain a little weight during the holidays, especially when there are so many delicious treats and a festive dinner to eat. You can use our Lakewood Flats fitness center and the following tips to start losing holiday weight gain. Set Realistic Goals: Setting unrealistic goals can cause you to overdo it and beat yourself up if you have a … [Read more...]